Waxhaw Farmers Market
Good Folks, Good Food, Good Fun

Why Eat Local Food?


Some good reasons to eat, enjoy and support local food:

(Source:  GrowingforMarket.com)


Locally grown food tastes better.
Food grown in your own community was probably picked within the past day or two. It's crisp, sweet and loaded with flavor. Several studies have shown that the average distance food travels from farm to plate is 1,500 miles.


Local produce is better for you.
Locally grown food, purchased soon after harvest, retains its nutrients.


Local food preserves genetic diversity.
Local farms grow a huge number of varieties to provide a long season of harvest, an array of eye-catching colors, and the best flavors. Many varieties are heirlooms, passed down from generation to generation, because they taste good. These old varieties contain genetic material from hundreds or even thousands of years of human selection; they may someday provide the genes needed to create varieties that will thrive in a changing climate.


Local food supports local farm families.
With fewer than 1 million Americans now claiming farming as their primary occupation, farmers are a vanishing breed. And no wonder - commodity prices are at historic lows, often below the cost of production. The farmer now gets less than 10 cents of the retail food dollar. Local farmers who sell direct to consumers cut out the middleman and get full retail price for their food - which means farm families can afford to stay on the farm, doing the work they love.


Local food builds community.
When you buy direct from the farmer, you are re-establishing a time-honored connection between the eater and the grower. Knowing the farmers gives you insight into the seasons, the weather, and the miracle of raising food.


Local food preserves open space.
As the value of direct-marketed fruits and vegetables increases, selling farmland for development becomes less likely. When you buy locally grown food, you are doing something proactive about preserving the agricultural landscape.


Local food supports a clean environment and benefits wildlife.
A well-managed family farm is a place where the resources of fertile soil and clean water are valued. Good stewards of the land grow cover crops to prevent erosion and replace nutrients used by their crops.


Local food is about the future.
By supporting local farmers today, you can help ensure that there will be farms in your community tomorrow, and that future generations will have access to nourishing, flavorful, and abundant food.


Useful links

Organizations and events related to local food, farming, and the environment



Farm to Fork

A guide to building North Carolina's sustainable local food economy.  Provides the strategies to put North Carolina on the fast track to achieving sustainable local food systems.  For more information please go to:  www.cefs.ncsu.edu/resources/stateactionguide2010.pdf


Union County Cooperative Extension Service

A great resource for learning about everything from gardening, home economics, local and national agricultural issues, events, education, and more!  Get to know more at:  http://union.ces.ncsu.edu

Carolina Farm Stewardship Association


Are you interested in learning more about local and organic food?  The Carolina Farm Stewardship Association is committed to the promotion of local and organic food in the Carolinas.  The site includes an extensive event calendar.  www.carolinafarmsteward.org.

Master Gardeners


Have you ever wanted to become a Master Gardener?  You can!  The Master Gardener Program is a volunteer program aimed at enhancing public education about horticulture and related topics.  Learn more at:  http://www.ces.ncsu.edu/depts/hort/consumer/masgar/about.html
Slow Foods Charlotte

Slow Foods Charlotte is working to build communities and preserve the traditions of the table while working with local growers and producers.  You'll find plenty of neat information about the local food movement and information about local events.  www.slowfoodcharlotte.org

American Farmland Turst

Did you know that America loses two acres of farm and ranch land to development every minute?  If you are interested in learning more and about what you can do so save America's farms, visit the American Farmland Trust. 

Center for Environmental Farming Systems

The Center develops and promotes food and farming systems that protect the environment, strengthen local communities, and provide economic opportunities in North Carolina.   www.cefs.ncsu.edu







Did you know that...

According to the U.S. Department of Agriculture, North Carolinians spend
about $35 billion a year on food. If individuals spent just 10 percent, or $1.05 per day, of their existing food dollars on local foods, approximately $3.5 billion would be available in the local economy. And part of that $3.5 billion would flow back to farmers and food businesses. Greater spending locally can also increase the economic activity at the regional and
community level, which can translate into jobs.

Source: NC Center for Environmental Farming Systems
Did you know that....

The Leopold Center for Sustainable Agriculture at Iowa State University conducted a study that measured the average distance fruits and vegetables traveled in order to get to a Chicago terminal market. 

Tomatoes - 1,369 miles
Peaches - 1,674 miles
Lettuce - 2,055 miles